Yogi Baba Prem examines and provides insightful commentary on a variety of teachings. These range from yoga, Kundalini Yoga, Vedic Yoga, Raja Yoga, Sanskrit, Vedic Astrology and Ayurveda. Visiting the blog daily is akin to visiting directly with an acharya (teacher.) This is your portal to a vast and expanding knowledge base. Select an article and subscribe to the blog.
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This has been my most popular guided visualization. It focuses on harmony and balance of mind and body. The second meditation provides tools to say through meditation to others what often remains unsaid.